The largest organ of our body is the skin and therefore, it is extremely important to know how to take proper care of it. We are used to cleaning and moisturizing, but were you ever exfoliating?
This is a major step in our skin care routine that can make our skin smooth and soft, among many other advantages. In case you’re wondering what exfoliating is and are looking to start doing it as part of your skincare routine, then you are at the right place.
So what does exfoliating do? It refreshes your skin, to say the least. Continue reading to get to know everything you need to know about exfoliating, the kind of exfoliants that suit your skin well, and how to exfoliate your face and skin without causing any harm.
What is Exfoliation?
During exfoliation, you get rid of the unwanted dead skin cells from the skin’s surface. This process helps reveal fresh, healthy skin underneath.
What actually happens is that your skin naturally sheds dead cells every 28 days or so. But sometimes, those cells cling to the surface longer than they should. They start showing as rough, dull, and uneven skin.
With the help of exfoliation, we can speed up the skin renewal process as it gently lifts away those unpleasant dead skin cells. This makes room for newer cells and healthier skin underneath.
And the result is a smoother texture, a brighter tone and a silky-soft feel you can’t help touch.
Chemical vs. Physical Exfoliation: What’s the Difference?
There are two main types of exfoliation:
1. Physical Exfoliation
It targets dead skin cells manually with the help of small particles or granules (such as sugar, salt, or beads). Cheeks Luxury Skin Clinic uses Diamond Dermabrasion in their treatments, leaving your skin feeling soft, never stripped. Physical exfoliation delivers fast results and luster, and also works well for the body.
2. Chemical Exfoliation
Chemical exfoliation uses mild acids (such as glycolic acid, lactic acid, or salicylic acid) to dissolve dead skin cells without scrubbing.
Cheeks Luxury Skin Clinic carries Lotion P50, by Biologique Recherche. This iconic exfoliant is considered one of the best in the world.
The Benefits of Exfoliating Regularly
The benefits of exfoliation are amazing. Exfoliating your skin would mean you’ll get:
1. Brighter, More Radiant Skin
The exfoliation removes the dead cells on the surface to expose new and bright skin. It proves to be the fastest method to achieve that post-facial glow without having to make an appointment.
2. Smoother, Softer Texture
Do you have rough patches or spots on your cheeks, knees, or elbows? Gear up because you can exfoliate regularly to have smooth and touchable skin.
3. Improved Tone and Clarity
Exfoliation fades the dark spots, smooths out the imperfections, and reduces the appearance of acne scars to some extent. It makes your skin look more natural and healthy.
4. Smaller-Looking Pores
When the pores are clean and free, they appear smaller. That is one of the reasons why exfoliating will help your skin to look more refreshed.
5. Reduced Breakouts
Dead cells and excess oil will amplify clogged pores and cause pimples. Exfoliation also helps prevent large pores.
6. Improved Intake of Skincare Products
Having freshly exfoliated skin welcomes skincare products like moisturizers, serums, and treatments to penetrate more effectively, instead of simply letting them sit on the outer-most layer.
Why is Exfoliating Important?
We have already discussed the benefits of exfoliation. So now, let’s talk about some factors that play an important role in affecting our skin.
As time goes on, it’s not only dead cells that are piled up on your skin. The sunscreen, makeup, natural oils, and pollution can all create a coating that affects your glow. And in the absence of frequent shedding off, all that accumulation remains there - resulting in:
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Uneven tone and texture
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Dullness and rough patches
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Clogged pores and breakouts
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Fine lines that become more prominent and noticeable
That is why exfoliating is not only a luxury, but also a necessity. It makes your skin breathe once more and ready for whatever you put on your skin next - making every part of your routine more active.
Think of trying to water a plant with dust on it; it won’t soak in. Dusting off that stuff happens through exfoliation, allowing hydration and nutrients to reach your skin cells.
So if your skincare routine ever feels like it’s not working, exfoliation might be the missing link.
How Often Should You Exfoliate?
The answer depends on your skin type and the type of exfoliant you’re using. Depending on the exfoliant you’re using, you can work up to daily use.
The key is consistency without overdoing it. Over-exfoliating can strip your natural barrier, leaving skin red, tight, or flaky - so listen to your skin’s signals.
Why You Should Exfoliate Your Body, Too
Most people focus on their face, but their body deserves that same level of care. The skin on your body sheds cells just like your face and when those dead cells pile up, they can cause:
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Dry, flaky skin
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Ingrown hairs
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Rough elbows, knees, and heels
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Keratosis pilaris (tiny bumps often found on arms or thighs)
When you exfoliate your body regularly, you’ll notice:
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Smoother skin texture
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Softer, more even tone
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Better hydration (because your lotion finally sinks in properly!)
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A beautiful, healthy glow all over
At Cheeks Luxury Skin Clinic, we love seeing the transformation that occurs when people start using our body exfoliators - it’s like watching tired, dull skin come alive again.
How to Exfoliate the Right Way
Follow these quick steps for the best results:
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Start with clean, damp skin.
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For physical exfoliation, apply your exfoliator gently in circular motions. Don’t press too hard - let the product do the work. For chemical exfoliation, press into the skin, never rub.
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Rinse thoroughly with lukewarm water.
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Follow with hydration - a moisturizer or serum to seal in softness.
And always wear sunscreen afterward. Freshly exfoliated skin is even more sensitive to UV rays, and SPF will keep that new glow protected.
Wrapping it Up: Exfoliate Regularly for Lively Skin
If you’re facing any underlying skin condition and don’t know where to start curing it, making an appointment with an aesthetician will help.
They will guide you towards your options while helping you develop and maintain a skincare routine. That schedule will best suit your individual goals and lifestyle needs.
The Cheeks Way to Glow
We know exfoliation is more than just skincare - it’s a form of self-care. Our exfoliating products are designed with clean, skin-loving ingredients that nourish as they renew.
From sugar-based body scrubs to AHA-infused resurfacing treatments, each formula is made to reveal your natural radiance - safely, gently, and beautifully.
Ready to see your glow come alive?
Explore the Cheeks Exfoliation Collection today and experience smoother, brighter, healthier skin - from head to toe.
Shop Exfoliators at Cheeks Luxury Skin Clinic.
Because real beauty doesn’t come from covering up - it comes from letting your skin breathe, shine, and feel alive again.
